Martial Arts School in Pittsburgh, PA
Since we’ve been having all of our karate classes online via video calls on Zoom, I thought I’d share my video conferencing recommendations with my fellow karate-kas! For us to prepare our “home dojo,” we need to consider more than just a camera! Your Environment To avoid injury to yourself and others, please clear the …
Due to the recent news regarding the COVID-19 pandemic, our physical location is closed until further notice as of March 16th, 2020. I am monitoring the news from the CDC and our local/state governments for guidance. We are temporarily transitioning to online classes during these challenging times to continue your training. Online Classes We will …
Continue reading “COVID-19 Pandemic Closes the Dojo, but we’re continuing online with Zoom!”
Halloween is such a fun time of the year for children; but when children encounter tricks instead of treats, this holiday can become very scary – and not just because of the decorations and frightening costumes. Abductions, bullying, candy that has been compromised; these are all things that can make Halloween a dreadful holiday for …
You are doing a great job, mama! The third trimester was personally the hardest trimester for me. I continued attending classes until I reached 37 weeks; not because I couldn’t do it physically, but because I got too large for my gi! I opted to continue practicing at home until the day I delivered. In …
Continue reading “Karate-Do & Pregnancy: The Third Trimester!”
One of the best things you can do for yourself and your baby is to keep in good shape throughout your pregnancy. As you enter the second trimester, you’ll likely begin to worry about the weight you’ll gain, and consistent exercise will definitely help you gain an appropriate amount. This article is the second in …
Continue reading “Karate-Do & Pregnancy: The Second Trimester!”