Martial Arts School in Pittsburgh, PA
Halloween is such a fun time of the year for children; but when children encounter tricks instead of treats, this holiday can become very scary – and not just because of the decorations and frightening costumes. Abductions, bullying, candy that has been compromised; these are all things that can make Halloween a dreadful holiday for …
Trick-or-Treaters Carry a flashlight. Walk, don’t run. Stay on Sidewalks. Obey traffic signals. Stay in familiar neighborhoods. Don’t cut across yards or driveways. Wear a watch you can read in the dark. Make sure costumes don’t drag on the ground. Shoes should fit (even if they don’t go with your costume). Avoid wearing masks while …
Thanksgiving is this coming Thursday. While many Americans look forward to Thanksgiving Day as an opportunity to eat whatever they want without counting calories, it’s important not to lose sight of fitness – even as you face down a plate of turkey with all the fixings. Here are some ideas to help you enjoy your …
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