(Ages 5 – 6)
[pre-karate class] Children will be taught the basics of authentic Shotokan karate with the goal of increasing agility, coordination and balance while developing manners and respect.
(Ages 7 – 12)
Classes emphasizes order and self-discipline. Classes provide not only a means of developing life skills but also social and leadership skills and strong character.
These classes offer a safe and effective means of self-defense and a rigorous form of exercise. Karate training can aid in weight reduction, stress relief, flexibility, and core training.